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Resist the temptation to bundle up like Nanook of the North. Exercise generates heat, and if you start to sweat, you'll get cold when that sweat dries. Instead, dress in layers. Start with a thin synthetic layer to wick sweat. Avoid cotton. Pull on a wool or fleece layer next, and top it off with a waterproof, breathable outer layer. If it's really cold, you might want a face mask or scarf to warm air before you breathe it in.

The ins and outs of exercising in cold weather

Exercising in cold weather requires different considerations than exercising in brutal heat. We've rounded up some odd facts, answered eternal questions and put together helpful tips to help you stay active in this winter. Now grab your gloves and get crackin'! Can you get dehydrated in the cold? Dehydration doesn't ...

  • Updated: 4:46 p.m. Friday, Dec. 21, 2012
A party that opts out of an entree in favor of appetizers and desserts can save 30 percent or more. Switching up the meal is one way that experts recommend saving money while hosting. CONTRIBUTED

Save money while hosting a holiday party

Holiday entertaining has never cost more than it does today. With huge increases in holiday food spending on top of higher prices — including an estimated 12 percent jump in overall spending in 2011 versus 2010, according to the National Retail Federation — consumers are parting with more cash than ...

  • 3:30 p.m. Tuesday, Dec. 18, 2012
AskMen.com released the results of the Top 99 Most Desirable Women of 2013 survey. Actress Berenice Marlohe (above) was No. 99. Count down the Top 20.

'Most Desirable' women of 2013

AskMen.com released the results of the Top 99 Most Desirable Women of 2013 survey. See who made the Top 20.

  • 3:20 p.m. Wednesday, Dec. 12, 2012
All mugshots have been provided by Rehabs.com and were pulled from state and county law enforcement agencies' web sites. The subjects were arrested for possession of meth or meth paraphernalia or were involved in other meth related crimes. In some cases the physical changes are the result of actual use of meth over time, while others were the byproduct of being involved with the production of meth (or both).

See the devastating effects of meth

  • 4:11 p.m. Tuesday, Dec. 11, 2012
“The Introvert’s Way: Living a Quiet Life in a Noisy World” by Sophia Dembling of Dallas.

Bah, humbug! An introvert’s rules for holiday survival

Ah, the holidays. Constant parties. Gay apparel. Forced family fun. An introvert’s nightmare. “I call it the most extroverted time of the year,” says author and introvert Sophia Dembling of Dallas, whose “The Introvert’s Way: Living a Quiet Life in a Noisy World” (Perigree, $14) just hit bookstores. “I don’t ...

  • 6:00 p.m. Monday, Dec. 10, 2012

How to manage stress during the holidays

According to the Centers for Disease Control and Prevention, 80 percent of health care is spent on stress related disorders, including anxiety and depression, autoimmune and allergic disorders, chronic fatigue syndrome, and body aches and pains. Although stress is a part of life, there are numerous ways to avoid letting ...

  • Updated: 7:07 p.m. Monday, Dec. 10, 2012

A do-gooder with doughnuts becomes YouTube sensation

Meet Jackie Braun, America’s favorite doughnut maker. Until a couple weeks ago, the 37-year-old woman was a decidedly un-famous manager at an Austin, Texas, Krispy Kreme store. She loved decorating doughnuts and serving the regulars she’s seen for years. Then came Jia Jiang, a hidden camera, a 2.6 million-hit YouTube ...

  • 11:00 p.m. Sunday, Dec. 9, 2012
R&B singer Etta James, whose raw, passionate vocals anchored many hits and made the yearning ballad "At Last" an enduring anthem, died Jan. 20. She was 73.

Music industry deaths in 2012

See which music icons we said farewell to this year.

  • 11:31 a.m. Friday, Dec. 7, 2012
Chestnuts roasting on an open fire simply can't compete with the scent of baking cookies. Here are some festive holiday favorites from the AJC archives, starting with these Heavenly Cutouts. Get the recipe here.

Holiday cookie recipes

Chestnuts roasting on an open fire simply can't compete with the scent of baking cookies. Here are some festive holiday favorites from the AJC archives.

  • 1:36 p.m. Wednesday, Dec. 5, 2012
Embattled actress Lindsay Lohan was arrested in November after allegedly hitting a woman during a fight at a New York nightclub. She was also arrested in September in New York City on charges that she clipped a pedestrian with her car and did not stop. She was also in court earlier in the year stemming from charges of shoplifting a necklace in 2011.

Celebrity arrests in 2012

Celebrity arrests in 2012

  • 8:20 a.m. Thursday, Nov. 29, 2012
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